The Bruce Lee / Brandon Lee Gravesites
The Bruce Lee and Brandon Lee gravesites in Seattle WA, visited by Sibak Nick Botary last weekend Aug.4-7, 2024 4
The Bruce Lee and Brandon Lee gravesites in Seattle WA, visited by Sibak Nick Botary last weekend Aug.4-7, 2024 4
SUN TZU CONCEPTS, RULES AND POINTS OF THE ART OF WAR BY SUN TZU: What does the Art of War teach us? “The art of war teaches us to rely not on the likelihood of the enemy’s not coming, but
THE DOKKODO OR WAY OF WALKING ALONE-MIYAMOTO MUSHASHI Written by the greatest swordsman in Japanese history, it is a short work written a week before he died in 1645 and has 21 precepts. This is very valuable today: (highlights are
Ensuring Health the Old-Fashioned Way: Plenty of Sleep Plenty of fluids including water, juices, the right kinds of tea Eat Right and Eat the Correct Portions A calm attitude (very hard in this day and age, always spar/do forms/practice, with
The Five Methods and 1-2-3 Fighting Concept of Eagle Claw Kung Fu and Good Fighting: The Five Methods: The Eyes-the eyes should be sharp and piercing The Mind- the mind should be calm and alert The Hands-the hands should be
PRACTICING/LEARNING CHIN NA (108 LOCKS), ONE OF FOUR PARTS OF FIGHTING (STRIKING, KICKING, GRAPPLING/WRESTLING, CHIN NA OR GRABBING/CONTROLLING): To all, when practicing or learning chin na (108 locks of eagle claw for instance), a couple of points to keep in